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Yoga | Art | Nature | Sound Healing
This summer, take the day off and ‘clock-in’ for a full (or half) day of self-care, movement, mindfulness, connection, and renewal!
Rather than squeezing wellness into the margins of your life, this event is an invitation for a midweek break from your routine to spend an entire day to nourishing your body, mind, and spirit.
Come to enjoy a thoughtfully curated blend of yoga, meditation, expressive arts, breathwork, beach practice, yin yoga, and sound healing.
You have the option to join us for a full-day experience or join us for a half-day session.
Give yourself permission to pause, reconnect, and replenish.
We hope you can join us this summer for Wellness Wednesday!
Schedule:
9:30am – Meet, Greet & Community Connection
10:00am – All Levels Vinyasa Yoga
11:15am – 12:00pm – Meditation & Expressive Art Practice
12:00pm – 1:00pm – Lunch Break
1:00pm – 2:00pm – Beach Meditation & Pranayama Practice
2:00pm – 4:00pm – Yin Yoga with Carrie Varela & Sound Healing with Jen Madrone
Investment:
Full Day Experience: $108
Half Day Morning Session (9:30AM TO 12PM): $54*
*Morning Session includes Meet & Greet, Vinyasa Yoga, Meditation & Expressive Art
Half Day Afternoon Session (1PM to 4PM): $54*
*Afternoon Session includes Beach Meditation + Breathwork, Yin Yoga and Sound Healing
What to Bring:
Bring your own lunch.
Light snacks, refreshments and tea will be provided.
Yoga mat, blanket (one for the beach and one for warmth in the sound healing event).
Dates:
Wednesday, July 1, 2026 9:30am to 4pm
AND
Wednesday, July 29, , 2026 9:30am to 4pm
This event is offered twice. Join us for both days or just one day.
The cost for each day is $108 or $54 for Half Day Sessions
Location:
Trinidad Heart Center
426 Trinity Street
Trinidad, CA 95570
Yoga | Art | Nature | Sound Healing
This summer, take the day off and ‘clock-in’ for a full (or half) day of self-care, movement, mindfulness, connection, and renewal!
Rather than squeezing wellness into the margins of your life, this event is an invitation for a midweek break from your routine to spend an entire day to nourishing your body, mind, and spirit.
Come to enjoy a thoughtfully curated blend of yoga, meditation, expressive arts, breathwork, beach practice, yin yoga, and sound healing.
You have the option to join us for a full-day experience or join us for a half-day session.
Give yourself permission to pause, reconnect, and replenish.
We hope you can join us this summer for Wellness Wednesday!
Schedule:
9:30am – Meet, Greet & Community Connection
10:00am – All Levels Vinyasa Yoga
11:15am – 12:00pm – Meditation & Expressive Art Practice
12:00pm – 1:00pm – Lunch Break
1:00pm – 2:00pm – Beach Meditation & Pranayama Practice
2:00pm – 4:00pm – Yin Yoga with Carrie Varela & Sound Healing with Jen Madrone
Investment:
Full Day Experience: $108
Half Day Morning Session (9:30AM TO 12PM): $54*
*Morning Session includes Meet & Greet, Vinyasa Yoga, Meditation & Expressive Art
Half Day Afternoon Session (1PM to 4PM): $54*
*Afternoon Session includes Beach Meditation + Breathwork, Yin Yoga and Sound Healing
What to Bring:
Bring your own lunch.
Light snacks, refreshments and tea will be provided.
Yoga mat, blanket (one for the beach and one for warmth in the sound healing event).
Dates:
Wednesday, July 1, 2026 9:30am to 4pm
AND
Wednesday, July 29, , 2026 9:30am to 4pm
This event is offered twice. Join us for both days or just one day.
The cost for each day is $108 or $54 for Half Day Sessions
Location:
Trinidad Heart Center
426 Trinity Street
Trinidad, CA 95570