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Wellness Wednesday

Wellness Wednesday: Clock In for your Wellbeing

Join us for Wellness Wednesday, an immersive day designed to help you step away from the demands of daily life and “clock in” for a full day of self-care, movement, mindfulness, connection, and renewal.

Give yourself permission to pause, reconnect, and replenish.

Rather than squeezing wellness into the margins of your life, this experience invites you to dedicate an entire day to nourishing your body, mind, and spirit in supportive community.

You have the option to join us for a full-day experience or join us for a half-day session. Come to experience a thoughtfully curated blend of yoga, meditation, expressive arts, breathwork, beach practice, yin yoga, and sound healing.

Schedule

9:30am – Meet, Greet & Community Connection

10:00am – All Levels Vinyasa Yoga

11:15am – 12:00pm – Meditation & Expressive Art Therapy

12:00pm – 1:00pm – Lunch Break

1:00pm – 2:00pm – Beach Meditation & Pranayama Practice

2:00pm – 4:00pm – Yin Yoga & Sound Healing with Jen Madrone

Investment

Full Day Experience: $108

Half Day Experience (Morning or Afternoon Session): $54

Dates

Wednesday, July 1, 2026 9:30am to 4pm

Wednesday, July 29, , 2026 9:30am to 4pm


Location:

Trinidad Heart Center

426 Trinity Street

Trinidad, CA 95570

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July 1

Wellness Wednesday